Is the brain truly wired to heal? In this blog, Kelly offers a trauma-informed perspective on the body and brain’s natural drive toward healing—and how EMDR therapy supports that process. Through the Adaptive Information Processing (AIP) model, bilateral stimulation, and the safety of the therapeutic relationship, EMDR helps clients move from stuckness to integration—one memory at a time.

Ever wonder why certain thoughts, emotions, or body reactions seem to come out of nowhere? This blog explores how past experiences—especially those left unprocessed—can quietly shape our present-day reactions, beliefs, and symptoms. Using the metaphor of a tree, Kelly gently unpacks the connection between our history and our healing, offering insight and compassion for the parts of us still holding onto pain from the past.